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Stretching for Mind/Body

Seated Yoga with Diana Estey

2024-04-05 11:30:00 2024-04-05 12:30:00 America/Los_Angeles Stretching for Mind/Body Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels! Belvedere Tiburon Library - Founders Room

Friday, April 05
11:30am - 12:30pm

Add to Calendar 2024-04-05 11:30:00 2024-04-05 12:30:00 America/Los_Angeles Stretching for Mind/Body Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels! Belvedere Tiburon Library - Founders Room

Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels!

Immerse yourself in a blissful hour of relaxation and self-care with our upcoming seated yoga event at the library.

Led by a seasoned yoga instructor, Diana Estey, this session covers the basics of seated yoga to help stretch the body and mind.

Discover a sequence of gentle yet invigorating poses that can be comfortably practiced from a seated position, making it accessible for all fitness levels.

All levels are welcome!

CLASS IS FULL

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Club/ Group |

TAGS: | |

Belvedere Tiburon Library

Phone: (415) 789-2661

Hours
Mon, Dec 16 9:00AM to 8:00PM
Tue, Dec 17 9:00AM to 8:00PM
Wed, Dec 18 9:00AM to 8:00PM
Thu, Dec 19 9:00AM to 8:00PM
Fri, Dec 20 10:00AM to 5:00PM
Sat, Dec 21 10:00AM to 5:00PM
Sun, Dec 22 10:00AM to 5:00PM

About the branch

The Library was designed by the firm of Bull, Stockwell, and Allen. The architectural style is that of the 19th century railroad yard in Tiburon. 
 
The site is part of the landfill of the 1890s done to create the railroad yard. Windows frame views of the marsh lands and Old St. Hilary's Open Space preserve. 
 
The expanded library was designed by Brown Reynolds Watford Architecture and added approximately 9,000 square feet, bringing the total size of the library to about 19,500 square feet. 

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