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Alzheimer's Association on Healthy Living

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Healthy Living for Adults

How lifestyle choices may keep your brain & body healthy

2024-08-06 11:30:00 2024-08-06 13:00:00 America/Los_Angeles Healthy Living for Adults Hear a speaker from the Alzheimer's Association discuss how science provides insights into the ways that lifestyle choices may help you keep your brain & body healthy as you age. Belvedere Tiburon Library - Founders Room

Tuesday, August 06
11:30am - 1:00pm

Add to Calendar 2024-08-06 11:30:00 2024-08-06 13:00:00 America/Los_Angeles Healthy Living for Adults Hear a speaker from the Alzheimer's Association discuss how science provides insights into the ways that lifestyle choices may help you keep your brain & body healthy as you age. Belvedere Tiburon Library - Founders Room

Hear a speaker from the Alzheimer's Association discuss how science provides insights into the ways that lifestyle choices may help you keep your brain & body healthy as you age.

For centuries, we have known that the health of the brain and the body are connected.

Now, scientific research in the areas of diet and nutrition, exercise, cognitive activity and social engagement helps to reinforce our understanding of that connection.

Join us to learn about the implications of the research and to use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Talk/Lecture |

TAGS: | |

Belvedere Tiburon Library

info@beltiblibrary.org
Phone: (415) 789-2661

Hours
Mon, Jun 30 9:00AM to 8:00PM
Tue, Jul 01 9:00AM to 8:00PM
Wed, Jul 02 9:00AM to 8:00PM
Thu, Jul 03 9:00AM to 8:00PM
Fri, Jul 04 10:00AM to 5:00PM
Sat, Jul 05 10:00AM to 5:00PM
Sun, Jul 06 10:00AM to 5:00PM

About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

Sat, Jul 05, 11:00am - 1:00pm
Belvedere Tiburon Library - Founders Room
Join our hands-on filmmaking workshops to learn the basics of filmmaking. This session will cover creating a personal narrative and story into a script. No experience needed! Drop-ins welcome.

Mon, Jul 07, 10:30am - 12:30pm
Belvedere Tiburon Library - Main Patio
Enjoy springtime on the Library patio first Monday mornings for beverages, classic games and friendly conversation. Mahjong players are invited; bring your own sets. Bring friends and make friends!

Tue, Jul 08, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Join us and learn how to effectively organize, edit, and share your precious memories using the Photos app on your macOS computer.