Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation.
Claire draws upon her background from dance, movement therapy, bioenergetics and meditative Qigong practices to teach students self-healing through movement.
Her unique approach to Qigong integrates stretching, breathing and flowing, fluid movements.
Join this self-healing class and learn how to put moment-to-moment mindfulness into body awareness; hence, mindful movement, as you:
Participate in one, two or all three of our monthly classes.
Claire says, "After fourteen years of personal remission and treating many cancer patients, I am clear about the benefits of healing through mindful movement to rejuvenate our aging bodies."
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | Talk/Lecture | Performance & Arts | Club/ Group |
TAGS: | featured_page1 |
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