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Monthly Qigong with Claire R Cohn

Registration now closed

Monthly Qigong Movement Meditation

A self-healing class of stretching, breathing & movement

2025-02-07 10:00:00 2025-02-07 11:00:00 America/Los_Angeles Monthly Qigong Movement Meditation Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation. Belvedere Tiburon Library - Founders Room

Friday, February 07
10:00am - 11:00am

Add to Calendar 2025-02-07 10:00:00 2025-02-07 11:00:00 America/Los_Angeles Monthly Qigong Movement Meditation Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation. Belvedere Tiburon Library - Founders Room

Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation.

Claire draws upon her background from dance, movement therapy, bioenergetics and meditative Qigong practices to teach students self-healing through movement.

Her unique approach to Qigong integrates stretching, breathing and flowing, fluid movements.

Join this self-healing class and learn how to put moment-to-moment mindfulness into body awareness; hence, mindful movement, as you:

  • strengthen your immune system
  • breathe with ease of movement
  • release tension and feel calm
  • correct your posture and improve balance

Participate in one, two or all three of our monthly classes.

Claire says, "After fourteen years of personal remission and treating many cancer patients, I am clear about the benefits of healing through mindful movement to rejuvenate our aging bodies."

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Talk/Lecture | Performance & Arts | Club/ Group |

TAGS: | featured_page1 |

Belvedere Tiburon Library

info@beltiblibrary.org
Phone: (415) 789-2661

Hours
Mon, Jun 30 9:00AM to 8:00PM
Tue, Jul 01 9:00AM to 8:00PM
Wed, Jul 02 9:00AM to 8:00PM
Thu, Jul 03 9:00AM to 8:00PM
Fri, Jul 04 10:00AM to 5:00PM
Sat, Jul 05 10:00AM to 5:00PM
Sun, Jul 06 10:00AM to 5:00PM

About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

Sat, Jul 05, 11:00am - 1:00pm
Belvedere Tiburon Library - Founders Room
Join our hands-on filmmaking workshops to learn the basics of filmmaking. This session will cover creating a personal narrative and story into a script. No experience needed! Drop-ins welcome.

Mon, Jul 07, 10:30am - 12:30pm
Belvedere Tiburon Library - Main Patio
Enjoy springtime on the Library patio first Monday mornings for beverages, classic games and friendly conversation. Mahjong players are invited; bring your own sets. Bring friends and make friends!

Tue, Jul 08, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Join us and learn how to effectively organize, edit, and share your precious memories using the Photos app on your macOS computer.