Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Monthly Qigong with Claire R Cohn

Registration now closed

Monthly Qigong Movement Meditation

A self-healing class of stretching, breathing & movement

2025-02-07 10:00:00 2025-02-07 11:00:00 America/Los_Angeles Monthly Qigong Movement Meditation Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation. Belvedere Tiburon Library - Founders Room

Friday, February 07
10:00am - 11:00am

Add to Calendar 2025-02-07 10:00:00 2025-02-07 11:00:00 America/Los_Angeles Monthly Qigong Movement Meditation Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation. Belvedere Tiburon Library - Founders Room

Claire R Cohn returns to offer a series of 3 Friday Qigong classes, with the focus on movement meditation.

Claire draws upon her background from dance, movement therapy, bioenergetics and meditative Qigong practices to teach students self-healing through movement.

Her unique approach to Qigong integrates stretching, breathing and flowing, fluid movements.

Join this self-healing class and learn how to put moment-to-moment mindfulness into body awareness; hence, mindful movement, as you:

  • strengthen your immune system
  • breathe with ease of movement
  • release tension and feel calm
  • correct your posture and improve balance

Participate in one, two or all three of our monthly classes.

Claire says, "After fourteen years of personal remission and treating many cancer patients, I am clear about the benefits of healing through mindful movement to rejuvenate our aging bodies."

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Talk/Lecture | Performance & Arts | Club/ Group |

TAGS: | featured_page1 |

Belvedere Tiburon Library

info@beltiblibrary.org
Phone: (415) 789-2661

Hours
Mon, Mar 10 9:00AM to 8:00PM
Tue, Mar 11 9:00AM to 8:00PM
Wed, Mar 12 9:00AM to 8:00PM
Thu, Mar 13 9:00AM to 8:00PM
Fri, Mar 14 10:00AM to 5:00PM
Sat, Mar 15 10:00AM to 5:00PM
Sun, Mar 16 10:00AM to 5:00PM

About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

Thu, Mar 13, 11:30am - 12:30pm
Belvedere Tiburon Library - Founders Room
Join us to for an exclusive preview session and meet-and-greet with the choreographer of Marin Ballet's production of Peter and the Wolf.
Registration is now closed

Thu, Mar 13, 6:00pm - 7:15pm
Belvedere Tiburon Library - Founders Room
Experience the magic of storytelling with internationally acclaimed teller Willy Claflin and Bay Area favorite Eleanor Clement Glass. Perfect for adults and kids 10+!

Tue, Mar 18, 6:00pm - 7:15pm
Belvedere Tiburon Library - Founders Room
Join us for an engaging discussion on the causes of our high housing costs, their impact, and potential solutions. Presented by the Marin Environmental Housing Collaborative (MEHC).

Wed, Mar 19, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
This workshop explores practical ways AI can simplify everyday tasks, from online shopping and task management to accessibility tools like voice-to-text.

Thu, Mar 20, 6:00pm - 8:00pm
Belvedere Tiburon Library - Art Gallery,Founders Room
Artists reveal themselves through their art and this exhibition encourages amplification of that theme in broad terms.