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Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels!
Immerse yourself in a blissful hour of relaxation and self-care with our upcoming seated yoga event at the library.
Led by seasoned yoga instructor Diana Estey, this session covers the basics of seated yoga to help stretch the body and mind.
Discover a sequence of gentle yet invigorating poses that can be comfortably practiced from a seated position, making it accessible for all fitness levels.
All levels are welcome!
The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.
Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.
Our dedicated staff is always here to help you find what you need.
