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Image for event: Stretching for Mind/Body

Registration now closed

Stretching for Mind/Body

Seated Yoga with Diana Estey
2025-02-28 11:00:00 2025-02-28 12:00:00 America/Los_Angeles Stretching for Mind/Body Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels! Belvedere Tiburon Library - Founders Room

Friday, February 28
11:00am - 12:00pm

Add to Calendar 2025-02-28 11:00:00 2025-02-28 12:00:00 America/Los_Angeles Stretching for Mind/Body Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels! Belvedere Tiburon Library - Founders Room

Join us for a rejuvenating seated yoga session at the library with gentle poses and mindful relaxation for all levels!

Immerse yourself in a blissful hour of relaxation and self-care with our upcoming seated yoga event at the library.

Led by a seasoned yoga instructor, Diana Estey, this session covers the basics of seated yoga to help stretch the body and mind.

Discover a sequence of gentle yet invigorating poses that can be comfortably practiced from a seated position, making it accessible for all fitness levels.

All levels are welcome!

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Club/ Group |

TAGS: | featured_page1 |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
Mon, Mar 10 9:00AM to 8:00PM
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The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

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