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Terre walking a labyrinth in nature for mindfulness practices

Registration now closed

Mindful Stress Management with Terre Passero

An Introduction to Mindfulness
2025-07-11 11:00:00 2025-07-11 12:00:00 America/Los_Angeles Mindful Stress Management with Terre Passero Whether you’re new to mindfulness or not, refresh your understanding of what it is and isn’t. Experience a simple mindfulness practice to steady your mind and body, usable anytime in daily life. Belvedere Tiburon Library - Founders Room

Friday, July 11
11:00am - 12:00pm

Add to Calendar 2025-07-11 11:00:00 2025-07-11 12:00:00 America/Los_Angeles Mindful Stress Management with Terre Passero Whether you’re new to mindfulness or not, refresh your understanding of what it is and isn’t. Experience a simple mindfulness practice to steady your mind and body, usable anytime in daily life. Belvedere Tiburon Library - Founders Room

Whether you’re new to mindfulness or not, refresh your understanding of what it is and isn’t. Experience a simple mindfulness practice to steady your mind and body, usable anytime in daily life.

Transform your relationship to stress with Terre Passero’s Wellness Series. Learn simple mindfulness tools and micro-strategies to cultivate more clarity, resilience, and ease in your daily life.

Attend one, some, or all sessions!

  • July 11 – An Introduction to Mindfulness
  • Aug 1 – Tips and Strategies for Stress Management
  • Sep 5 – Cultivating Compassion 
  • Oct 3 – POP Stress Now™ 
  • Nov 7 – Everyday Mindfulness

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Talk/Lecture |

TAGS: | |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
Mon, Jul 14 9:00AM to 8:00PM
Tue, Jul 15 9:00AM to 8:00PM
Wed, Jul 16 9:00AM to 8:00PM
Thu, Jul 17 9:00AM to 8:00PM
Fri, Jul 18 10:00AM to 5:00PM
Sat, Jul 19 10:00AM to 5:00PM
Sun, Jul 20 10:00AM to 5:00PM
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About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

Living with Hearing Loss - A Presentation by the Hearing Loss Association of America
Tue, Jul 15, 11:30am - 1:00pm
Belvedere Tiburon Library - Founders Room
Join Sara Oser, a volunteer with the North Bay Chapter of the Hearing Loss Association of America, to learn about tips and techniques for living with hearing loss.
Registration is now closed
Repair Advice Workshop
Thu, Jul 17, 5:30pm - 7:00pm
Belvedere Tiburon Library - Makerspace
Give your broken items a second chance! Bring your busted gadgets, appliances, and more to our advice session. Get expert help with troubleshooting, disassembly, and maybe even a fix.
Organizing your Mac - with Jon Hartman
Tue, Jul 22, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Discover the secrets to a well-organized Mac environment and boost your productivity. Join this workshop designed to streamline and declutter your digital life on your Mac!
Art Across Asia: Masterpieces of the Asian Art Museum - Asian Art Museum Docent Talk
Tue, Jul 22, 6:00pm - 7:00pm
Belvedere Tiburon Library - Founders Room
Encounter fabulous statues, ancient bronzes, mystic jade, delicate ceramics, and evocative paintings that will dazzle you with their amazing beauty and expert technique.
See all events