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Terre walking a labyrinth in nature for mindfulness practices

Register 10 Seats Remaining

Mindfulness Meditation & Gentle Chair Yoga

with Terre Passero
2026-04-24 11:00:00 2026-04-24 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Friday, April 24
11:00am - 12:00pm

Add to Calendar 2026-04-24 11:00:00 2026-04-24 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind.

Each class ends with an informal chat, including ways to bring the practices into daily life. No prior experience necessary. Everyone is welcome — come as you are.

Attend one, some, or all sessions!

Fourth Friday of each month, January through May:

  • Fri, Jan 23
  • Fri, Feb 27
  • Fri, Mar 27
  • Fri, Apr 24
  • Fri, May 22
  • Fri, Jun 26
  • Fri, Jul 24

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified yoga teacher, a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Literacy/Learning | Club/ Group |

TAGS: | featured_page1 |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
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Mon, Feb 02 9:00AM to 8:00PM
Tue, Feb 03 9:00AM to 8:00PM
Wed, Feb 04 9:00AM to 8:00PM
Thu, Feb 05 9:00AM to 8:00PM
Fri, Feb 06 10:00AM to 5:00PM
Sat, Feb 07 10:00AM to 5:00PM
Sun, Feb 08 10:00AM to 5:00PM
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About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

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Living Shakespeare
Thu, Feb 05, 6:30pm - 7:30pm
Belvedere Tiburon Library - Reading Room
Come for a round table discussion of Shakespeare in your life: words, works, worlds, illuminations, hauntings…pivotal moments that sustain you, delight you.
Social Security Economics Explained - with Jon Haveman
Mon, Feb 09, 6:00pm - 7:00pm
Belvedere Tiburon Library - Founders Room
Join economist Jon Haveman for an expert, nonpartisan discussion of Social Security — breaking down costs, how it works, what’s broken, and potential solutions.
AI, Privacy & Security - with Bridget Burke
Wed, Feb 11, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Staying safe online is more important—and confusing—than ever. Fortunately, AI can help, but it can also introduce new risks. It's a double-edged sword, and we're here to help you navigate it.
Prevent Falls/Bodywork Workshop
Thu, Feb 12, 11:00am - 12:30pm
Belvedere Tiburon Library - Founders Room
Improve posture, gait and balance to alleviate neck and back strain and prevent falls - with Claire Cohn.
Trivia Café at the Library - Hosted by Howard Rachelson, Marin's Master of Trivia
Thu, Feb 12, 6:00pm - 7:30pm
Belvedere Tiburon Library - Founders Room
From pop culture to brain teasers — great questions, music, and visuals from every category. Bring a team or join one for a fun, friendly trivia night! Open to all ages, from 12 to 112.
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