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Claire Cohn teaches Qigong

Registration now closed

The Practice of Qigong

Movement Meditation
2024-06-18 11:30:00 2024-06-18 13:00:00 America/Los_Angeles The Practice of Qigong Join us for an introductory class on Qigong as a movement meditation with instructor Claire R. Cohn. Belvedere Tiburon Library - Founders Room

Tuesday, June 18
11:30am - 1:00pm

Add to Calendar 2024-06-18 11:30:00 2024-06-18 13:00:00 America/Los_Angeles The Practice of Qigong Join us for an introductory class on Qigong as a movement meditation with instructor Claire R. Cohn. Belvedere Tiburon Library - Founders Room

Join us for an introductory class on Qigong as a movement meditation with instructor Claire R. Cohn.

Qigong is a series of movements widely practiced for healing, reducing stress and anxiety and preventing illness.

The practice involves training mind and body to focus on “qi” -- breathing that harmonizes with gentle, slow movement.

Instructor Claire R. Cohn, B.F.A., M.A. will teach an introductory class on Qigong as a movement meditation for self-healing.

No prior experience is required. RSVP as space is limited.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Talk/Lecture | Performance & Arts |

TAGS: | |

Belvedere Tiburon Library
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