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Join us for an introductory class on Qigong as a movement meditation with instructor Claire R. Cohn.
Qigong is a series of movements widely practiced for healing, reducing stress and anxiety and preventing illness.
The practice involves training mind and body to focus on “qi” -- breathing that harmonizes with gentle, slow movement.
Instructor Claire R. Cohn, B.F.A., M.A. will teach an introductory class on Qigong as a movement meditation for self-healing.
No prior experience is required. RSVP as space is limited.
The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.
Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.
Our dedicated staff is always here to help you find what you need.
