Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Terre walking a labyrinth in nature for mindfulness practices

Register 33 Seats Remaining

Mindful Stress Management with Terre Passero

An Introduction to Mindfulness
2025-07-11 11:00:00 2025-07-11 12:00:00 America/Los_Angeles Mindful Stress Management with Terre Passero Whether you're new to mindfulness or have an established practice, this session is a chance to refresh your understanding of what mindfulness is – and isn’t. Belvedere Tiburon Library - Founders Room

Friday, July 11
11:00am - 12:00pm

Add to Calendar 2025-07-11 11:00:00 2025-07-11 12:00:00 America/Los_Angeles Mindful Stress Management with Terre Passero Whether you're new to mindfulness or have an established practice, this session is a chance to refresh your understanding of what mindfulness is – and isn’t. Belvedere Tiburon Library - Founders Room

Whether you're new to mindfulness or have an established practice, this session is a chance to refresh your understanding of what mindfulness is – and isn’t.

Plus, experience a simple mindfulness practice you can use anytime to steady your mind and body.

Attend one, some, or all sessions!

  • July 11 – An Introduction to Mindfulness
  • Aug 1 – Tips and Strategies for Stress Management
  • Sep 5 – Cultivating Compassion 
  • Oct 3 – POP Stress Now™ 
  • Nov 7 – Everyday Mindfulness

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Talk/Lecture |

TAGS: | |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
Mon, Jun 30 9:00AM to 8:00PM
Tue, Jul 01 9:00AM to 8:00PM
Wed, Jul 02 9:00AM to 8:00PM
Thu, Jul 03 9:00AM to 8:00PM
Fri, Jul 04 10:00AM to 5:00PM
Sat, Jul 05 10:00AM to 5:00PM
Sun, Jul 06 10:00AM to 5:00PM
previous
this week
next
About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

Filmmaking Workshop - Lights, Camera, Action!
Sat, Jul 05, 11:00am - 1:00pm
Belvedere Tiburon Library - Founders Room
Join our hands-on filmmaking workshops to learn the basics of filmmaking. This session will cover creating a personal narrative and story into a script. No experience needed! Drop-ins welcome.
Monday Morning Cafe - Bring Friends, Make Friends!
Mon, Jul 07, 10:30am - 12:30pm
Belvedere Tiburon Library - Main Patio
Enjoy springtime on the Library patio first Monday mornings for beverages, classic games and friendly conversation. Mahjong players are invited; bring your own sets. Bring friends and make friends!
Photos on Your Mac - with Jon Hartman
Tue, Jul 08, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Join us and learn how to effectively organize, edit, and share your precious memories using the Photos app on your macOS computer.
Mindful Stress Management with Terre Passero - An Introduction to Mindfulness
Fri, Jul 11, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Whether you're new to mindfulness or have an established practice, this session is a chance to refresh your understanding of what mindfulness is – and isn’t.
See all events