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Mindful awareness fits easily into daily life. Discover how to bring presence and ease to everyday activities like walking, eating, talking, working, washing dishes, and more.
Transform your relationship to stress with Terre Passero’s Wellness Series. Learn simple mindfulness tools and micro-strategies to cultivate more clarity, resilience, and ease in your daily life.
Attend one, some, or all sessions!
Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.
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