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Terre walking a labyrinth in nature for mindfulness practices

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Mindful Stress Management with Terre Passero

Everyday Mindfulness
2025-11-07 11:00:00 2025-11-07 12:00:00 America/Los_Angeles Mindful Stress Management with Terre Passero Mindful awareness fits easily into daily life. Discover how to bring presence and ease to everyday activities like walking, eating, talking, working, washing dishes, and more. Belvedere Tiburon Library - Founders Room

Friday, November 07
11:00am - 12:00pm

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Mindful awareness fits easily into daily life. Discover how to bring presence and ease to everyday activities like walking, eating, talking, working, washing dishes, and more.

Transform your relationship to stress with Terre Passero’s Wellness Series. Learn simple mindfulness tools and micro-strategies to cultivate more clarity, resilience, and ease in your daily life.

Attend one, some, or all sessions!

  • July 11 – An Introduction to Mindfulness
  • Aug 1 – Tips and Strategies for Stress Management
  • Sep 5 – Cultivating Compassion 
  • Oct 3 – POP Stress Now™ 
  • Nov 7 – Everyday Mindfulness

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Talk/Lecture |

TAGS: | featured_page1 |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
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Mon, Sep 14 9:00AM to 8:00PM
Tue, Sep 15 9:00AM to 8:00PM
Wed, Sep 16 9:00AM to 8:00PM
Thu, Sep 17 9:00AM to 8:00PM
Fri, Sep 18 10:00AM to 5:00PM
Sat, Sep 19 10:00AM to 5:00PM
Sun, Sep 20 10:00AM to 5:00PM
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About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

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Mindfulness Meditation & Gentle Movement - with Terre Passero
Fri, Sep 18, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Join us for guided mindfulness meditation and gentle chair yoga to support flexibility, strength, and steadiness in both body and mind.
Registration is now closed
Local Birds Talk at The Marsh Behind the Library - with Richardson Bay Audubon Center and Sanctuary
Tue, Sep 22, 10:00am - 11:00am
Belvedere Tiburon Library
Learn how to identify local bird species and hear all about the Richardson Bay Audubon Center and Sanctuary's crucial work protecting the birds and the essential eelgrass habitat of Richardson Bay.
Treasures of the Pharaohs - de Young Docent Lecture
Tue, Sep 22, 6:00pm - 7:00pm
Belvedere Tiburon Library - Founders Room
From towering stone statues to gilded masks to intricate gold jewelry, these objects reveal the power, beauty, and beliefs of the ancient Egyptians.
Author Talk: Happy Mother’s Daze with Liz Krakow
Wed, Sep 23, 6:00pm - 7:30pm
Belvedere Tiburon Library - Founders Room
Join Marin author Liz Krakow for a talk on her new memoir, Happy Mother's Daze, a funny, heartfelt exploration of parenting, family, love, and finding meaning in the beautiful chaos of everyday life.
Ballet Exploration Series: The Sleeping Beauty - With Corinne Jonas of Marin Ballet
Thu, Sep 24, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Learn the captivating stories, scores, choreography, and dancers behind upcoming Bay Area ballet performances. Marin Ballet's Corinne Jonas will also teach us a fun, accessible choreography lesson!
Shred Day - Shred Paper Documents Onsite
Fri, Sep 25, 1:00pm - 4:00pm
Library Parking Lot
A paper shredding truck will be onsite in the library parking lot to shred papers and records. Limit 5 bankers boxes per person.
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