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Terre walking a labyrinth in nature for mindfulness practices

Register 25 Seats Remaining

Mindfulness Meditation & Gentle Chair Yoga

with Terre Passero
2026-07-24 11:00:00 2026-07-24 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Friday, July 24
11:00am - 12:00pm

Add to Calendar 2026-07-24 11:00:00 2026-07-24 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind.

Each class ends with an informal chat, including ways to bring the practices into daily life. No prior experience necessary. Everyone is welcome — come as you are.

Attend one, some, or all sessions!

Fourth Friday of each month, January through May:

  • Fri, Jan 23
  • Fri, Feb 27
  • Fri, Mar 27
  • Fri, Apr 24
  • Fri, May 22
  • Fri, Jun 26
  • Fri, Jul 24

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified yoga teacher, a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Literacy/Learning | Club/ Group |

TAGS: | |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
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Mon, Apr 13 9:00AM to 8:00PM
Tue, Apr 14 9:00AM to 8:00PM
Wed, Apr 15 9:00AM to 8:00PM
Thu, Apr 16 9:00AM to 8:00PM
Fri, Apr 17 10:00AM to 5:00PM
Sat, Apr 18 10:00AM to 5:00PM
Sun, Apr 19 10:00AM to 5:00PM
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About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

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State of the U.S. Economy: What’s Happening & Why - with Jon Haveman
Mon, Apr 13, 6:00pm - 7:00pm
Belvedere Tiburon Library - Founders Room
Curious about the state of the economy? Economist Jon Haveman explains today’s key trends, challenges, and opportunities affecting our community and the nation — no-nonsense, nonpartisan.
Rotary Presents: Book Exchange of Marin
Wed, Apr 15, 6:00pm - 7:30pm
Belvedere Tiburon Library - Founders Room
Come learn how the Book Exchange of Marin is changing lives through books. This inspiring, volunteer-run organization gives free books to kids and helps them build a lifelong love of reading.
From Fine Art to the Funny Pages: Images in Conversation - ARTalk with Matt Silady
Thu, Apr 16, 6:30pm - 7:30pm
Belvedere Tiburon Library - Founders Room
In this illustrated and interactive presentation, Matt Silady explores how fine art and popular media influence one another.
Senior Expo 2026 - Resources to Enrich Your Life on the Peninsula
Fri, Apr 17, 10:00am - 2:00pm
Belvedere Tiburon Library - Founders Room
Join us for a day of celebration and exploration at our Senior Day Expo! Discover resources to enrich your life on the Tiburon-Belvedere Peninsula. Lunch will be provided for attendees.
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