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Terre walking a labyrinth in nature for mindfulness practices

Register 9 Seats Remaining

Mindfulness Meditation & Gentle Chair Yoga

with Terre Passero
2026-05-22 11:00:00 2026-05-22 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Friday, May 22
11:00am - 12:00pm

Add to Calendar 2026-05-22 11:00:00 2026-05-22 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind.

Each class ends with an informal chat, including ways to bring the practices into daily life. No prior experience necessary. Everyone is welcome — come as you are.

Attend one, some, or all sessions!

Fourth Friday of each month, January through May:

  • Fri, Jan 23
  • Fri, Feb 27
  • Fri, Mar 27
  • Fri, Apr 24
  • Fri, May 22
  • Fri, Jun 26
  • Fri, Jul 24

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified yoga teacher, a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Literacy/Learning | Club/ Group |

TAGS: | featured_page1 |

Belvedere Tiburon Library
info@beltiblibrary.org
Phone: (415) 789-2661
Hours
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Mon, Feb 09 9:00AM to 8:00PM
Tue, Feb 10 9:00AM to 8:00PM
Wed, Feb 11 9:00AM to 8:00PM
Thu, Feb 12 9:00AM to 8:00PM
Fri, Feb 13 10:00AM to 5:00PM
Sat, Feb 14 10:00AM to 5:00PM
Sun, Feb 15 10:00AM to 5:00PM
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About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

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Prevent Falls/Bodywork Workshop
Thu, Feb 12, 11:00am - 12:30pm
Belvedere Tiburon Library - Founders Room
Improve posture, gait and balance to alleviate neck and back strain and prevent falls - with Claire Cohn.
Trivia Café at the Library - Hosted by Howard Rachelson, Marin's Master of Trivia
Thu, Feb 12, 6:00pm - 7:30pm
Belvedere Tiburon Library - Founders Room
From pop culture to brain teasers — great questions, music, and visuals from every category. Bring a team or join one for a fun, friendly trivia night! Open to all ages, from 12 to 112.
Clothing Mending Workshop
Sun, Feb 15, 3:00pm - 4:00pm
Belvedere Tiburon Library - Makerspace
Join us for a workshop focused on the art of mending. Bring your favorite ripped jacket or blouse with a loose button and join the Mending Revolution!
Growing Roses - A Marin Master Gardener Presentation
Tue, Feb 17, 11:00am - 12:30pm
Belvedere Tiburon Library - Founders Room
Learn how to select, plant and grow roses for your garden. Marin Master Gardener Rod Kerr will demonstrate how to prune in order to make plants healthy and productive.
Monthly Qigong Movement Meditation - A Self-healing Class of Stretching, Breathing & Movement
Wed, Feb 18, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Claire R. Cohn returns to offer a series of Wednesday Qigong classes, focusing on movement meditation.
Rotary Presents: The Legendary Life of Angelo Capozzi - Documentary Screening
Wed, Feb 18, 5:30pm - 7:30pm
Belvedere Tiburon Library - Founders Room
Join Rotary, the Tiburon Chamber, and Keepsake Studios for a documentary screening on surgeon and longtime Tiburon resident Dr. Angelo Capozzi, followed by a community mixer.
This event is full
Living Shakespeare
Thu, Feb 19, 6:30pm - 7:30pm
Belvedere Tiburon Library - Reading Room
Come for a round table discussion of Shakespeare in your life: words, works, worlds, illuminations, hauntings…pivotal moments that sustain you, delight you.
David Maisel: An ARTalk - in association with Abstracting Nature
Thu, Feb 19, 6:30pm - 7:30pm
Belvedere Tiburon Library - Founders Room
Join artist David Maisel for a compelling talk on the intersection of art and environmental politics, featuring his disquieting aerial photography and large-scale abstract paintings.
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