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Terre walking a labyrinth in nature for mindfulness practices

Register 18 Seats Remaining

Mindfulness Meditation & Gentle Chair Yoga

with Terre Passero

2026-06-26 11:00:00 2026-06-26 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Friday, June 26
11:00am - 12:00pm

Add to Calendar 2026-06-26 11:00:00 2026-06-26 12:00:00 America/Los_Angeles Mindfulness Meditation & Gentle Chair Yoga Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind. Belvedere Tiburon Library - Founders Room

Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind.

Each class ends with an informal chat, including ways to bring the practices into daily life. No prior experience necessary. Everyone is welcome — come as you are.

Attend one, some, or all sessions!

Fourth Friday of each month, January through May:

  • Fri, Jan 23
  • Fri, Feb 27
  • Fri, Mar 27
  • Fri, Apr 24
  • Fri, May 22
  • Fri, Jun 26
  • Fri, Jul 24

Terre Passero, founder of Mindful Stress Management, brings decades of mindfulness and stress management experience helping individuals and organizations transform their relationship to stress. She is a certified instructor of Mindfulness-Based Stress Reduction (MBSR), a certified yoga teacher, a certified Stress Mastery Educator, and holds a Master’s degree in Adult Education.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Literacy/Learning | Club/ Group |

TAGS: | featured_seniors | featured_page1 |

Belvedere Tiburon Library

info@beltiblibrary.org
Phone: (415) 789-2661

Hours
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Mon, Jun 22 9:00AM to 8:00PM
Tue, Jun 23 9:00AM to 8:00PM
Wed, Jun 24 9:00AM to 8:00PM
Thu, Jun 25 9:00AM to 8:00PM
Fri, Jun 26 10:00AM to 5:00PM
Sat, Jun 27 10:00AM to 5:00PM
Sun, Jun 28 10:00AM to 5:00PM

About the branch

The Library is a vibrant community hub that offers a wide range of resources, programs, and services for people of all ages.

Whether you're looking for books, movies, computers, or a quiet place to study, we have something for you.

Our dedicated staff is always here to help you find what you need.

Upcoming Events

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Thu, Jun 25, 6:00pm - 7:30pm
Belvedere Tiburon Library - Founders Room
Learn about the enduring history and culture of the Coast Miwok and Southern Pomo, from pre-European contact to the present day, with Matthew Johnson of the Federated Indians of Graton Rancheria.

Fri, Jun 26, 11:00am - 12:00pm
Belvedere Tiburon Library - Founders Room
Join us for gentle chair yoga followed by guided mindful meditation to improve flexibility, balance, strength in both body and mind.

Fri, Jun 26, 3:00pm - 4:30pm
Belvedere Tiburon Library - Founders Room
Ukulele players, singers, and acoustic musicians are welcome!

Sat, Jun 27, 2:00pm - 4:00pm
Belvedere Tiburon Library - Founders Room
Join us in hearing a powerful story of resilience and healing and learn how to connect to the inner light, strength and wisdom that helps transcend personal pain and intergenerational trauma.